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12 Week Intensive

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[FREE MASTERCLASS] 5 LITTLE KNOWN SECRETS TO BUILD THE BODY OF YOUR DREAMS

In just 60 minutes, we're going to teach you how to accelerate fat burning, rev up your metabolism and build beautiful muscle tone... from home or in a gym!

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THE RODSQUAD WOMENS FITNESS PODCAST

This is every woman’s most inspiring, motivating resource for building the body of your dreams, keeping health and fitness at the center of your busy life and leveling up to become the best version of yourself and build a life of limitless potential.

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With 12 months of fat busting, muscle building workouts and nutrition programming, Legacy is the world's most effective fitness transformation program for women.