TRANSFORM YOUR LIFE & BODY

Our 4-part mini course will show you how to look and feel your best without wasting time and money on another fad diet or gym membership.

Hey! We're Rod and Kate

It is our mission to help women, like you, live healthier, with more confidence. Life is too short to accept anything less.

WE HAVE HELPED HUNDREDS OF WOMEN WHO TRIED EVERYTHING AND FELT LIKE GIVING UP... UNTIL THEY MET US.

We both grew up watching our moms struggle with weight, confidence and happiness. They thought they had to choose between being healthy and enjoying life along the way. We aren't willing to make that choice for ourselves and our children, and luckily, we don't have to.

You don't have to accept things the way they are, just because that's how it's always been. There is a better way!

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