Get fitter, stronger, leaner and healthier with all-inclusive, concierge level service.
With a maximum of 5 women per session and more individualized attention than ever, this full service transformation program promises life changing results.
LEARN MORELearn exactly how thousands of Rodsquad women have lost weight, toned up and permanently transformed their lives and bodies.
Watch NowThis is every woman’s most inspiring, motivating resource for building the body of your dreams, keeping health and fitness at the center of your busy life and leveling up to become the best version of yourself and build a life of limitless potential.
Listen for Free on iTunesWith 12 months of fat busting, muscle building workouts and nutrition programming, Legacy is the world's most effective fitness transformation program for women.