In-Person Training: Boca Raton, FL
With a maximum of 5 women per session and more individualized attention than ever, this full service transformation program promises life changing results.
I'm Interested
[FREE MASTERCLASS] 5 LITTLE KNOWN SECRETS TO BUILD THE BODY OF YOUR DREAMS
In just 60 minutes, we're going to teach you how to accelerate fat burning, rev up your metabolism and build beautiful muscle tone... from home or in a gym!
Watch Now
4-Week Boost
Your Transformation Kickstart!
This accelerated transformation program teaches you exactly how to START transforming your health and body with lifestyle, nutrition and exercise habits, within the next 4 weeks.
Enroll Now
The Contentment Cookbook
How Eating More Can Help You Lose More Body Fat
The digital cookbook has 68 pages of Rodsquad approved recipes, plus a video training from Rod and Kate to help you reach your goals.
Buy Now
