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Rodsquad's Contentment Cookbook

The Contentment Cookbook: How Eating More Can Help You Lose More Body Fat

Unlock instant access to a digital version of the 68-page Contentment Cookbook, chock full of delicious, calorie conscious recipes for Breakfast, Lunch, Dinner and Dessert.

Your digital cookbook is accompanied by a short video training from Rod and Kate, with top tips to help you...

  • Avoid hunger and cravings
  • Love the food you're eating
  • Reach your fitness transformation goals faster